Everybody knows that having lots of excess fat on our bellies is not good and does not look as good as a flat tummy . Not only is it to blame forthe “muffin tops” all of us detest so much, it puts real pressure on our bodies while adding to issues like heart disease, diabetes and more. Now, however, there is a new book that you can buy named the Lean Belly Prescription that promises to help readers get rid of their muffin tops, aquire a flat tummy and improve their health. The book has beenreviewed all over the place and we wanted toknow if its contents were really better than anything else online, so we decided to take a closer look at it.

Dr. Stork’s Flat Tummy Program

The book can be bought through typical booksellers like Borders, Barnes and Noble, and Amazon.com. This is greatas it can help the book gain legitimacy. It likewise makes it more worth buyingwhen you won’t have to worry about a bunch of affiliatesoffering overly inflated reviews to make sure that they earn lots of commissions even if the book isn’t helpful. Itwill help that the guide was developed by Travis Stork. You may possibly remember him from the show “The Bachelor” or perhapsidentify him as one of the doctors on the syndicated daytime show “The Doctors.” Obviously,though, he’s more than a tv personality. He is a genuine medical doctor who works in an emergency room at a legitimate hospital. The book was created in order to advertise his Pick 3 to Lean system. Pick 3 to Lean is acourse that allows you to customize your eating and lifestyle habits but doesn’t pressure you to spend a bunch of time working out.

This program promises that you will be able to lose fat and never have to abstain from any of the things you like the most (food, free time, etc). Theprogram focuses on the theory of N.E.A.T, or Non-Exercise Activity Thermogenesis. This is thetheory of being able to use up calories without having to exercise.

From what we can see, the book makes lots and lots of promises butwon’t offer any new or important information on getting a flat tummy. The real simple fact is that most of thetips found in this book could be found by doing a few basic Google searches and using your common sense. It will even be unsatisfying for those who are hoping for some real reasoning behind the instructions they are given for getting a flat tummy.

The book doesn’t dig into theory a lot. It just presentsreaders a lot of instructions and plans and tells them to follow them. If you’re an individual who enjoys being given clear cut plans but doesn’t want to have to worry about the whys of what you are doing, this could be a good book for you.

Use Common Sense and Good Habits to Get a Flat Tummy

It is important the you use your brain when reading the program. Traditional logic tells us that the only strategy to really shed pounds is to eat right and exercise. This book flies in the face of thatcommon sense, so we aren’t truly sure if it will work as well as it says it does. Of course, it’s certainly worth a look, especially if you get permission from your physician (your own doctor, not the doctor who wrote the book).

This program looks much more promising to acquiring a flat tummy